There is so much focus today on having a perky, lifted butt. Squats, lunges, leg lifts – it seems like no matter how much and how hard you work out, you can’t seem to attain your desired results.
Fat loss is a common goal for both men and women in Colorado Springs and beyond. Fat burning and muscle building with Emsculpt® Treatment, along with diet and exercise, can help you reach your goals.
Every bride-to-be has her own unique problem areas that make getting in shape for her wedding day pretty stressful.
After a whole, workout routines seem to become an endless series of crunches and squats, with no results from all your hard work.
Everyone wants to lose at least a few pounds to feel healthier and look better in the mirror every day, but there are some things no one tells you about fat loss.
Moms are always striving to restore their pre-pregnancy physiques after having children.
The majority of human body composition comprises of fat (approx. 25%)1 and muscle (42% male/36% female)2 tissues.
Summertime brings longer days and warmer temperature. But for some it also brings anxiety about more revealing clothes.
